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Sit with Kara

Book an Appointment

Welcome - I’m glad that you’re here and honoured to be a part of your story.

First time here?

  • Please book a 15-minute consultation for us to chat, discuss your goals and determine if we are a good match
  • Have questions? See FAQs for more information about who I work with, billing, and more.
  • To learn more about my practice please find my website HERE

Noteworthy: - Kara works with adults 19+, and does not bill ICBC, CVAP, or WorkSafe. - Cancellation Policy: We kindly ask that you please provide at least 24 hours’ notice if you need to change or cancel a session, to avoid full session fees. - GST Update: As of December 20th, 2024, the CRA has officially confirmed that Registered Clinical Counsellors in BC are now exempt from collecting GST on their psychotherapy services.

Welcome to our online booking site

Sessions
Session

Counselling

Virtual therapy that is rooted in a compassionate, relational, acceptance & mindfulness based lens to support you.

Mindfulness Training

One-on-one meditation session to help with stress, anxiety, overwhelm, poor sleep habits, challenging feelings, and emotions.

Kara Bezuko

whatever has brought you here – the weight of your thoughts, anxieties, depression, the uncertainty of life – i welcome you.

my approach is rooted in the belief that our physical, mental and emotional aspects of our selves are interconnected in a marvellous web. in my work i draw from my ten years’ experience working in health and wellness specializing in mindfulness, meditation and breathwork. the core of my practice draws from a combination of humanistic, somatic, mindfulness, and cognitive-behavioural theories.

whatever has brought you here – the weight of your thoughts, anxieties, depression, the uncertain... Read More

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